Everyday Life

Sleep

I have problems sleeping.

I never thought about sleeping as learned behavior, but it is. Apparently even though the act of sleeping is natural, how we arrive at that blessed event is quite unique.

My sleeping habits are so unique, and ineffective, I will need to be studied to find out how to correct them. I am not sure how I feel about being asked to sleep in a strange room with dozens of electrodes stuck to my skin in front of a camera, but I am certain it will make for interesting television.

If I discover myself on YouTube I demand a royalty.

In preparation for the study I have been keeping a log of when I get to bed, what I did before bed, when I wake up, how many times I woke during the night, and my total hours of sleep. There are a few more details I need to log such as caffeine ingestion, exercise, emotional conditions etc.

I discovered eating Papa John’s pizza at 9 P.M. is a good way to have no sleep. I don’t think that is ground breaking, but I never considered it before. Granted, pizza at night is something we rarely do, and after last nights experience, something we may never do again. The pepperoni and big green pepperoncini may have had something to do with my inability to rest. I am no sleep expert, but stomach acid in the esophagus feels uncomfortable and could contribute to waking up.

My biggest fear is they will find nothing wrong with me. It would be my luck that the combination of strange room, electrodes, my own bed to myself and narcissist tendencies line up for a perfect nights sleep.

Until that time I will do what I have always done and fight with my pillow and blankets until I fall asleep.

I may put a camera in my room tonight just for fun.

There is something strangely comforting knowing I am being watched.

Vasovagal Syncope

Or as I like to say: “The day I felt like I was going to die giving blood”.

It started out innocently enough yesterday morning as I went in for my “fasting labs” at 9:45. I arrived on time and took my seat with the other cattle waiting for my turn. At least this visit was “free” but isn’t it weird that we pay for medical services BEFORE we get them? I can’t imagine paying for my diner before I get it but for some reason insurance and co-pays and address changes and your debit card is the most important thing required for the privilege of seeing a doctor.

Twenty minutes later they call my name and the nurse who would very soon try and kill me greeted me in the lobby. She apologized for the wait and said that the next time I come in if I have labs I should only be sitting five minutes and to let someone know. I had my iPhone, so I really didn’t mind the wait.

She proceeded to take me to a chair covered in sea green vinyl and told me to take a seat and she would be with me shortly.

I surveyed the empty tubes and alcohol prep wipes, the centrifuge next to the little stainless steel door that passed into the bathroom, the little sink and fridge with the bio hazard sticker and piece of paper stating that no consumables should be left inside. There were magnets with drug names, soap dispensers with drug names, drugs with drug names, even the scale had drug names. It looked like the room had been decked out by NASCAR, I half expected my doctor to come out in a fire retardant suit with the Pfizer logo and bulging pants.

After watching a lady get weighed, overhearing a conversation about how a certain patient was a hypochondriac, a nurse trying to tell another nurse from Chesapeake General about a RNT or RMT or PMR or something for five minutes I was ready to get my labs over with. I kept looking at the little door with the beaker half full of liquid stamped into it thinking how nice it would be if I could pee. I had been holding it for a while and I desperately wanted to fill a couple cups for them right about now.

My nurse that would soon kill me finally came over and apologized again for the wait. I told her I was fine and she proceeded to pull my arm hair out with a blue rubber band she stretched over my elbow. She grabbed a drug company labeled squishy thing and had me pump it as she looked for a vein. I told her they were shy and since I grew up in the North they had learned to retreat from the cold. She was from New Jersey. I was glad to know that, because very soon I would be dead and being killed by someone from New Jersey is much more believable than someone from Des Moines.

She decided to try my left arm and ripping out more hair she switched the blue rubber band over there. More pumping of the gray squishy drug labled thing and I felt the pinch of the needle and asked her if I should keep squeezing. She said I could stop.

Apparently when she said I could stop my body heard I could die.

The next thing I know I am in a conversation with 50 people and I am literally buzzing back and forth in my head like a ping pong ball. As I start to regain consciousness I am acutely aware of the fact that I can’t wake up and the more I try to get out of the static the harder it is. A couple seconds pass in this state but it felt like forever. It was like my brain was being shaken and I was in the middle trying to make sense of the jumbled images.

Eventually I opened my eyes and noticed four nurses and my doctor asking me if I knew my name.

Dave…

Whaaat happen…

“Do you know where you are?”

No (I did kind of know where I was but no was easier to say)

Whaat is wrong wiitth mee?

“You had a vasovagal syncope response” said my doctor. “put his head down between his legs”

I feel sick

At this point I start dry heaving uncontrollably and sweating. The sweat in pouring off of me, literally dripping from every pore of my body, and I am puking and feel like I am going to fall over at any second.

This goes on for a minute and they push some god awful burning drug into my shoulder to stop the nausea.

I am still sweating but the puking has slowed down. I feel like crud and can’t open my eyes and start to whimper a bit. I may have cried. I may have been really scared that whatever was going on would never stop and I was going to die right there in that sea green chair next to the bathroom I wanted to pee in.

They took my blood pressure with this cool wrist cuff, pricked my finger and checked my blood sugar. My pressure was low, sugar fine, and I just had to wait it out till it passed enough for me to make it to a room.

Five minutes later I was recovered enough to move.

I was a mess. The floor had a puddle of sweat between my feet that had fallen from my head, I was literally dripping from head to foot.

I was able to make it to the exam room and laid down on the table. The paper cloth was no match for my sweaty back and it disintegrated as I lay there. Eventually I stopped sweating and they gave me some grape juice and a handful of crackers. My doctor and his assistant came in and checked me out and made some comment about how it is always the big guys that are sensitive. He told my wife who had arrived a few minutes later that she married a sensitive guy.

She knows.

Apparently I went out after the second vile was full of blood and the nurse said I started snoring. I told her I had sleep apnea so she should have let me sleep, it was the most I had had all week. :) I think it scared her, it definitely scared me, and she suggested I tell the next nurse who draws blood that this happened to me.

Um…. pretty sure if this is going to happen to me again I will never have my blood drawn.

Ever.

emily

Happiness

Happiness.

Happiness is one of those states of being that just happens when you are a kid. Happiness in a child is expected, so much so that when a child is unhappy everyone takes notice, like at the checkout line. When a child is unhappy, or cranky, or whining, people notice and the reason is that children are not normally unhappy.

Something is wrong when a child is unhappy.

Somewhere along the path of maturity happiness takes a back seat to prudence. By the time we reach puberty being happy is no longer celebrated or expected behavior. Pensive, brooding, disgusted, affected seem to be the norm at 18. Happiness only shows itself on a select few theater kids or cheerleaders and they are resented for it.

By the time we reach adulthood happiness is found in a bottle or pill or event but very rarely is it a normal part of our day. Happiness is no longer default, it has turned into something that must be attained. Most people you meet in adulthood seem content to keep happiness hidden and compartmentalized away from their “regular” day.

Something is weird when an adult is happy all the time.

Perhaps it is just the circle I run in but most everyone I know is just blah. They aren’t necessarily unhappy, but there is certainly not enough evidence to convict them of being happy.

They’re troubled.

You can see it on their faces. You can read it in their eyes.

Why?

When I watch my daughter run around the house with whatever she can stick on her head carefree and happy it makes me wonder why. Why did I decide that running around the house with whatever I could stick on my head was beneath me? When did I start worrying about what unhappy people thought? When did I start waking up feeling unhappy and why am I content to live without happiness?

Well, I’m not.

From here on out I am going to be happy becuase happy people are fun to be around and I have enough unhappy people around me already.

Go be happy.

Up and Down redux

Emily explaining in great detail the difference between up and down. 

up and down.

Coffee – the dark side drink

I have discovered Emily is very much like me. Some character traits I don’t mind passing on but this one is a little scary.

The girl is drawn to the stuff like Madge to Palmolive.

Goodbye Facebook

I deactivated my facebook account tonight. I needed a reason to drop it and the latest privicy issues was reason enough.

I may reactivate it sometime down the road.

Who knows.

It is twitter and email for me.